Of course, primitive people in unspoilt areas of the world are exposed to the same tooth-destroying bacteria that affect people in the industrialised world, but the enamel of their teeth is harder and does not allow the bacteria to penetrate and lodge in crevices; that is why their teeth remain healthy and resistant. But why are the teeth of those people so excellent? The answer is simple: their food is unadulterated, natural, not like ours that has been changed, refined, denatured, bleached and adulterated – to our detriment. Our faulty nutrition impairs healthy resistance, not only in the teeth but also in the bones, indeed the entire organism; we have become soft.

Solid, unrefined food as originally produced by nature enables those primitive peoples to use their teeth for the purpose originally intended by our Creator. They use their teeth in such a way that the function of chewing is properly exercised, and the teeth are cleaned at the same time. Wholewheat bread and bread or cakes made with whole corn require vigorous chewing, and so does all the rest of the hard food that makes up their diet. Thorough chewing guarantees a maximum health benefit from the outside, while healthy nutrients make for internal health, vigour and resistance.

*599/28/1*

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